Cooking Sweet Corn In The Oven
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Oven-Steamed Herbed Corn
- Prep 10 min
- Total 40 min
- Servings 12
Ingredients
- 6 ears sweet corn, cleaned, cut in half
- Water
- 2 tablespoons chopped fresh parsley
- 2 tablespoons butter, melted
- 1/4 teaspoon seasoned salt
Steps
-
1
Heat oven to 400°F. Place corn in ungreased 13x9-inch (3-quart) glass baking dish. Add water until 1/2 inch deep. Cover dish tightly with foil; bake 30 minutes.
-
2
Meanwhile, in small bowl, mix parsley, butter and seasoned salt.
-
3
Drain water from corn. Pour butter mixture over corn. Turn corn to coat with butter mixture before serving.
Tips from the Betty Crocker Kitchens
-
tip 1
To transport the corn to a get-together, microwave the gel pack from an insulated casserole carrier.
Nutrition
80 Calories, 2 1/2g Total Fat, 2g Protein, 13g Total Carbohydrate, 2g Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 80
- Calories from Fat
- 25
- Total Fat
- 2 1/2g
- 4%
- Saturated Fat
- 1 1/2g
- 7%
- Trans Fat
- 0g
- Cholesterol
- 5mg
- 2%
- Sodium
- 70mg
- 3%
- Potassium
- 130mg
- 4%
- Total Carbohydrate
- 13g
- 4%
- Dietary Fiber
- 2g
- 9%
- Sugars
- 2g
- Protein
- 2g
- Vitamin A
- 4%
- 4%
- Vitamin C
- 4%
- 4%
- Calcium
- 0%
- 0%
- Iron
- 0%
- 0%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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Cooking Sweet Corn In The Oven
Source: https://www.bettycrocker.com/recipes/oven-steamed-herbed-corn/bb5addf1-c225-4b17-9631-6421cff4b51a
Posted by: williamclichis1941.blogspot.com
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